About Thai:
Thai Massage
hai Massage is a wonderful combination of energywork and bodywork. The acupressure along the energy lines of the body, manipulation and yogic stretching techniques combine to form a uniquely releasing and energising treatment!
The massage is performed on a floor mat on the clothed body, with the Thai therapist using hands, feet, knees and elbows.
Thai Traditional Body massage:
Thai massage consists primarily of acupressure exerted on the energy lines and points as well as a large variety of exquisite yogic stretching movements. These are combined in a comprehensive strategy that may be performed in as little as an hour, or may be extended to three hours in length for a full program. The energy lines (called Sen') in nuad Bo Rarn Thai Massage are reminiscent of the meridians of Chinese acupuncture, and the theory of energy which lies behind this concept is similar. However, where the meridians follow the energy flow associated with specific organs, the Sen follow the form of the body. Thai tradition recognize 72000 Sen in theory, but in practice, only 10 serve as the foundation.
The stretching movements in Thai Massage affect the entire body increasing flexibility, releasing both deep and superficial tension, and helping the body's natural energy to flow more freely. The effect of these stretching movements, in which the client plays only a passive role, is similar to Yoga. This is sometimes referred to as passive yoga or Lazy mans Yoga! The result is an opening of the body, which leaves one feeling both relaxed and energized at the same time.The benefits of a Traditional Thai Massage
- Deep relaxation
- Stress relief
- Improved sleep
- Increased energy
- Relieves pain
- Increased range of motion of joints
- Assists posture and alignment
- Improved circulation and toxin removal.
- Stimulated lymphatic drainage and immune system boost.
- Reduced stiffness and improved flexibility.
- Changes body and time perceptions
- Strengthens internal organs
- Revitalizes chakra / endocrine system
- Resets the rhythms of the body
- Accelerated physical healing
- Reconnects the energy of the body, mind and spirit
- Creates a lasting feeling of well being
Thai Foot Massage:
Thai foot Massage is an ancient and powerful therapy, which has been used for over 3000 years. This massage works on the energy channels on the soles of the feet and lower legs, stimulating smooth energy flow and improved circulation as well as encouraging balance and relaxation. Thai foot massage is done with the client lying on a floor mat, with the legs raised on a small foot - stool. The massage begins with the stimulation of energy flows in the feet and some foot and ankle stretches, which loosen and encourage flexibility. Thai foot massage differs from other forms of foot massage in that it focuses a great deal on stimulating healthy energy flow in the body, and also in the use of a specially shaped stick to stimulate reflex points. The massage is designed to balance the body and energy system and is effective in relieving pain and many health problems. It is used all over Thailand as a tool for maintaining good health and well being.
The benefits of a Thai Foot Massage
- Deep relaxation
- Improved circulation and toxin removal.
- Stimulated lymphatic drainage and immune system boost.
- Reduced stiffness and improved flexibility.
- Accelerated physical healing
- Stress relief
- Improved sleep
- Clarity of mind
Techniques Workshop:
This workshop is for those of you who would like to deepen your massage practice with a little more information about the body, as well as a guide to detecting stress and imbalance. We will also look at a few techniques that can be used for stretching and releasing muscles, as well as methods of locating and treating trigger points. This workshop is vital for those who have no previous massage experience, but can be done in conjunction with, or after the Thai practitioner training.
We will briefly cover the following topics:
- Some basic anatomy and physiology
- Assessing the body
- Palpating for tight fascia and identifying problem areas
- Identifying and treating trigger points
- Stretching to strengthen and release
